Well-being workshop “Au rythme des Saisons” (FR)

Well-being workshop “Au rythme des Saisons” (In tune with the seasons)
Sensory walks, Qi Gong, and creativity to recharge your batteries

Au rythme des saisons is a workshop offered in the heart of the Botanic Garden at each solstice and equinox, as well as during major seasonal celebrations.

Through gentle Qi Gong practices, moments of contemplation, and writing, painting, and collage activities, the workshop invites participants to connect with plants and natural cycles.

It is a space to slow down, breathe, and create, attuning to the rhythms of life as a source of well-being and inspiration.

This workshop is given in French. All languages are welcome, as long as you have sufficient understanding! The facilitator can also provide some explanations in English.

Practical information
Hours

On Saturday from 10:00 am to 01:00 pm.

Dates

• 07/02/2026
• 21/03/2026
• 02/05/2026
• 20/06/2026
• 01/08/2026
• 26/09/2026
• 31/10/2026
• 19/12/2026

Price

• Price : € 38 - Holders of a Friends Card € 34
  Other discount cards are not valid for this event

Other practical information

• Meeting Point at the entrance 'Empress Charlotte', Nieuwelaan 38, 1860 Meise at 9.45 am
• Registration is possible up to 3 days before the date. After that, please contact the facilitator directly.

Facilitator

Valérie has been working at the Botanical Garden since 2012. Trained in Forest Bathing (Shinrin Yoku), Ecopsychology, Art Therapy, Permaculture, and as a Qi Gong teacher, she is currently pursuing a Master's degree in Ecopoetics. She is interested in all approaches that explore the links between living beings, ecologies, and sensory expression.

Tips

• Don't forget to leave your watch and phone behind!
• Bring a lightweight backpack with a water bottle, a snack, and your picnic if you're staying for the afternoon.
• Creative materials are provided. Bring your own if you wish.
• We recommend wearing comfortable clothing suitable for the weather, long pants, socks, and sneakers.
• In case of bad weather, the workshop will take place indoors.