Forest bathing (Dutch guide)

Enjoy with all your senses
28 Jul
25 Aug
  • Sun 28 Jul - Sun 28 Jul
    Meise Botanic Garden
  • Sun 11 Aug - Sun 11 Aug
    Meise Botanic Garden
  • Sun 25 Aug - Sun 25 Aug
    Meise Botanic Garden

Give yourself a present and enjoy with all your senses a forest bath in Meise Botanic Garden. This time we are not going to explore the plant or animal world. We invite you to slow down and to appeal to your imagination. Shifting your attention to forest and trees calms the mind and is a good diversion. Forest bathing is going “back to basics”. In the magnificent nature of the Botanic Garden you are guided by your senses. Enchanted by the simplicity and the moment itself you experience the healing effects of nature.



Practical information

Three Sundays from 9:30 am to 12:30 pm.


  • 7 July 2019
  • 28 July 2019
  • 11 August 2019

On Sunday the 25th of August you have the unique opportunity to plunge into a forest bath in the early morning from 6:30 am to 9:30 am. 

Price : 25 EUR.

Residents from Meise, holders of a annual ticket and Friends of the Garden receive a discount of 5 EUR and pay 20 EUR.

Other discount cards are not valid for this event!

!!! This is an activitiy in Dutch! If you want to choose the forest bathing in French, click here.

Maximum number of participants per day = 20 persons

Also for children forest bathing in Meise Botanic Garden is a feast for the senses! Look quickly here for more information.


About the guide

Ann Tilman is a licensed nature and forest therapy guide at the Association of Nature and Forest Therapy (ANFT). As Romanist she is passionate about Italy, land art and stringed instruments. During 20 years she built up human resources experience in the consultancy and cultural sector. From 2018 onwards she focuses completely on the stimulation of meaningful experiences, both home and abroad. She also translates opera and theatre texts from Italian and French. To live fully means making radical choices for her.


Onderdeel van:
With a guide